Beauty Tips for Natural and Healthy Skin
Cleansing
Cleansing is a first step to clean your skin. If you want a
fresh and clean skin, Cleansing is a best way to remove your signs of dirt,
grime and pollutions everyday. Find a good cleanser that your skin respond well
or clean your skin with a warm or cold lemon water. Water with lemon also helps
curb your appetite and boosts satiety. Don’t wash your face more than two times
a day if you are a dry skin.
Moisturize
Using a moisturizer everyday can make your skin glow and
provide deep hydration. If you have a dry skin can make your look dull and old.But
it is not just for dry skin, even who also have normal and dry skin they are
also moisturize their skin. There are many moisturizer available in the stores
or market, if you want to do homemade moisturizer do with some ingredients
found at your home like oils,honey, Aleovera gel, milk or butter milk, Avocado,
Cocoa butter, Mango butter and so on. Homemade moisturizer contains fresh
nutrients so it can provide a good results.
Massage
Massage helps ease the flow of oxygen in the face area and it
also helps to lift and firm the skin, reducing the appearance of wrinkles and puffiness.
It also instantly lifts your mood and helps to relieve stress. However, most of
us thinking, massaging can do only in salon or a spa for professionalfacial
massage and some other of us do not have the time to visit a salon or a spa every
week that doesn’t a matter, though, as it is possible to give yourself a spa
like professional face massage right in home with some natural ingredients like
milk, honey, yogurt and cream. It also helps in improving the quality, texture
and complexion of the skin.
Face mask
Face masks helps to maintain the health of your skin. There
are several homemade skin care tips to prepare these masks. Some of the
homemade natural face masks are given below:
The Cocoa
with Avocado Mask
Mash one-quarter of an avocado in a small bowl. After that
stir in one tablespoon cocoa powder and one tablespoon honey, mashing and
mixing well. Apply the mask to your clean and dry skin for 10 minutes. Wash off
with warm water, then moisturize as per usual.
The Honey
Mask
Brew one cup of chamomile tea with two tea bags and let cool
it. In a tiny bowl, stir together one tablespoon of raw honey and one
tablespoon of yeast. Add some chamomile tea to the bowl to create a thick paste
and spread across your skin with a thin layer and sit for 20 minutes. Wash off
with a warm water and then moisturize.
Mash one-half of a banana in a bowl. Mix in a table spoon of
honey and a table spoon of honey and a tablespoon of orange juice. Apply the
mask on your face and keep it for 15 minutes. Rinse with warm water and then
moisturize.
Eat healthy
Eating healthy can help a person on look and feel their best
and healthy. The foods you eat have big effects on your health and quality of
life. Eating a healthy substances like fresh fruits, vegetables and juice goes
a long way in keeping your skin healthy and youthful and also means avoiding food
with high amount of added salt and sugar. Cooking more meals at home can help
you take charge of what you’re eating and better monitor exactly what goes into
your food. Eating healthy foods can also helps you for weight loss, reduce
cancer risk, heart health and stroke prevention, strong bones and teeth, better
mood, improve memory, improved gut health and getting a good night’s sleep.
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