Positivity and productivity during Lock down
Reading
Reading is good for our brain and it makes you smarter. If you read a novel,
for example, it increases the blood flow and improves connectivity in the
brain.
Reading introduce you to new ideas and invites you to solve problems.
It makes you a better writer. Reading improves your conversational skills, it
helps you clearly articulate what you want to say. Reading improves yourself discipline
and consistency. It challenges your imagination, your brain goes beyond the
words on the page. It helps to imagining details such as appearances, emotions,
and surroundings. It increases your skills in the area of interest. You’ll gain
factual knowledge and learn from others experiments and mistakes. The important
thing in reading is it reduces your stress.
Watching movies
Entertainment is the principal reason for the entire world
who are all watching movie. It is a stress buster because whatever the genre,
as long as you enjoy it.
A movie elevates your senses and refresh you for a fresh
dose reality and it indeed a great pass time. One of the prime benefits of
watching movies is that it inspires you and it helps to your good laugh and bonding.
It is as much a way lighten the mood. Movies help and work in delivering
important messages to the society. Watching movies helps you feel rejuvenated, distressed
and realize that you had, even for a few hours at least, forgotten about
troubles of day to day life.
Writing
Clear writing is a sign of clear thinking. Good writer know
how to communicate, they make things easy to understand and writing help to
communicate with clarity and it will eliminate stress.
Writing helps to communicate with clarity and it will
eliminate stress. Writing helps you clear your mind and it will recover
memories. Writing fiction will also helps you analyze things and look at them
from a different point of view. It improves your verbal and written skills and
it will gain awareness of your reality. Writing can actually calm your brain
down, which makes it a perfect winding down activity in night. Writing is a
best things to make you happier.
Cleaning
Cleaning is very important to your health and wellness. It is
best way to reduce dust and other irritating allergens from the home.
Every time you clean the house with disinfectant, you are
killing bacteria, viruses, and other microorganisms that can compromise your
health. Keeping your house clean provides more opportunities to detect mold
growth and fix the problems in a timely manner. A clean house can help relieve
and prevent unnecessary stress. It improves the quality of the indoor air so
you can sleep better and it also good for children. One of the most useful
tricks for keeping your home clean is to designate a place for everything.
Keeping your living space clean and organized ensure it is safe and
non-hazardous.
Drawing
Drawing is a fun activity through which we can express our
feeling and emotions. It allows you to relax your muscles, if you stressed.
It improves your imagination or understand complex things easily
through drawing. It helps to communicate, if you are not good with your
communication skills, It is easy to express your feelings. It helps children or
adults to boost their self-esteem. It maintains your curiosity, if you are
learning something. It also improves your memorizing power. Holding a paint
brush triggers your mind to start imagining. Sketching and painting enhance
problem solving ability and critical thinking. Art releases dopamine resulting
in feeling of pleasure and positivity.
Cooking
Cooking is the great exercise of the mind and body. Cooking
also involves cleaning which gets you more exercise, constructive. It makes a
person patient because you will spoil the dish, if you are hurry.
Cooking teaches team work and infuses positives in the mind.
Cooking will make you spend less time on destructive habit of always being on
the phone/web. It make you less dependent on others. It gives you a reward at
the end and the creativity makes you feel good. Cooking improves your quality
of life. It gets you in the 'Flow' of cooking style. It saves your money and
you are helping your brain to stay healthy.
Redecorating
Home is the place where the heart should be. So if you’d
like to still maintain a level of newness in your home, consider redecorating.
It can breathe new life into an older space and make it feels
as good as new. Your living space can make a major difference in how you
experience life and how productive and creative you are. Living in a space that
inspires you can do so much for your level of creativity and productivity. It’s
always interesting to choose items that add depth and dimension to a space.
When a person is delight about redecorating their home. It’s safe to say the
same is said for their home upkeep. Keeping things in good condition and
upgrade different areas as needed are perfect ways to increase the value of
home.
Gaming has numerous benefits and key among them, is the
development of cognitive skills in both children and adults.
Cognitive games help to indulge one’s brain in constant
stimulation, thus improving the brains performance. If you playing a video game
the activities and actions on the screen provides a lot of mental stimulation.
Video games involves certain rules. This means the players has to think
carefully before making any move to ensure that they stay within the required
rules of that particular game. Playing your favorite video game may require
both visual and audial memory. This helps improve your memory, whether
short-term or long-term.
Here is our Official Website link for more blogs : https://bit.ly/infinitytalksblog
Post a Comment